Sports Therapy, Sports Rehab or Sports Massage?
At SB Sports and Pain Clinics we provide sports therapy, sports rehab and sports massage. All our staff are trained […]
5 Tips for Sore Muscles (DOMS)
We’ve all felt it at some point. Here are our 5 tips for sore muscles (DOMS). If you have ever […]
‘Cold (Weather) Shoulder’
Do you get ‘cold weather shoulder’? I do every winter, probably because I spend a lot of time outdoors. About […]
RUN: Better, Faster, Longer, Stronger
Do you want to run better, faster, longer and stronger? Do you dream of being that runner where every step […]
The Power of Massage
Massage can be very powerful Fact: It is estimated that between 35-43% of the UK population suffer from chronic pain, […]