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lower limb tendon pain

Lower Limb Tendon Pain – what shouldn’t you be doing?

28/10/201922/04/2021 Sarah

We love a good infographic, and recently came across this great one from @YLMSportsScience – 10 Things NOT To Do If You […]

News Blog Achilles, denbigh, old colwyn, pain, rehab, running

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Recent Posts

  • Impact of the increased cost-of-living on mental and physical health
  • Marathon Training – why a plan is important
  • Veganuary Month: Will it improve my health?
  • Shin splints or stress fracture?
  • Strength and Conditioning for Runners

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