Life Admin
What is life admin? Do life’s mundane tasks – paying bills, booking appointments – feel like a whole other job? […]
The 8-Week Blood Sugar Diet by Dr Michael Mosley Book Review
The 8-Week Blood Sugar Diet is the other book I used to understand why losing weight can be difficult. I […]
Eat Fat Get Thin Book Review
Last year I lost 12 kg over 3 months, by following the advice of two books. Eat Fat Get Thin […]
Back to Life: How to unlock your pathway to recovery (when back pain persists) Book Review
Back pain is very hard to diagnose and to specify, hence heavy painkillers are thrown at people. But the only […]